There are two things that matter in this world - food and hiking. That's the way I see things anyway. Here, you'll find a mixture of thoughts relating to both nutrition and wilderness adventures, specifically, what it takes to be healthy both on and off the trail. Because we can't walk too far if we don't have the right fuel, and the right fuel happens to be good for both your body and the world. I hope you'll take a look around, learn something about nutrition, and be inspired to go on a long walk in the mountains!